Included in the CURA system, CurAegis offers the Z-Coach® Wellness Program, a robust, proven and proprietary online sleep training and education solution to address sleep issues and improve wellness. In the event that the CURA (Circadian User Risk Assessment) software detects an issue, Z-Coach creates a back-end solution needed to evoke change and improve behavior. This program is broken down into two parts: Z-Coach Education and Z-Coach Intervention. All content was created by highly respected fatigue management scientists.

*For corporate sales, please contact a member of our sales team

Z-Coach Education is a video-based training tool that teaches you about the pertinent aspects of sleep and fatigue. You will gain an awareness of the dangers inherent in the lack of sleep and learn to utilize lifestyle tools to make changes to improve health, mood, productivity and safety. We create customized modules for the average person and various industries.

Z-Coach Education learning topics include:

  • Risks and Costs of Fatigue
  • Fundamentals of Sleep
  • Short and Long Term Fatigue Mitigation
  • Fatigue Countermeasures
  • Realistic Assessments and Examples

Currently Available: 

  • Z-Coach Pro: an online fatigue management training platform developed by leading sleep specialists, designed for all. This course provides science-based information, practical strategies and tools to enhance sleep, alertness, performance and safety in the workplace and everyday life.
  • Z-Coach Aviation 2.0: has been designed for aviation professionals, from flight and ground crews, to scheduling, dispatch, administration and management.
  • Z-Coach Transportation: has been designed for members of the trucking and busing industry including drivers, dispatchers, administration and management.

Z-Coach Intervention creates a simple, strong foundation to improve your safety and productivity while decreasing medical costs. Using clinically-validated techniques and treatments, Z-Coach Intervention integrates with the myCadian to help to identify, educate, and manage your sleep health. The National Institute for Health Care Management reports that ROI on wellness program studies ranges from 1.49:1 to 4.7:1, with an average $3 return for every $1 invested over a multi-year period.

We’re all familiar with the phrase, “it’s an accident waiting to happen”. When it comes to sleep, we understand that everyone falls on a spectrum. Some might be within days or weeks of a very dangerous and costly medical incident or workplace accident due to untreated sleep disorders. Some might sleep like champions, but could still benefit from expert tips on how to sleep even better. Our program customizes treatment to each individual’s needs. We’re standing by, ready to help your employees get their best rest. 


Z-Coach Intervention addresses the following sleep issues:

  • Social Jet Lag
  • Sleep Deprivation
  • Sleep Hygiene - Lifestyle
  • Jet Lag
  • Transient Insomnia
  • Sleep Hygiene - Environment
  • Shift Work
  • Chronic Insomnia
  • Delayed Sleep Phase Syndrome
  • Restless Legs
  • Obstructive Sleep Apnea
  • Advanced Sleep Phase Syndrome
  • Chronic Stress
  • Conditioned Arousal
  • Hypnotic Dependence
  • And more!
The Z-Coach Aviation 2.0 fatigue training e-learning course offered by CurAegis Technologies is superb - and appropriate for employees of any high-reliability organization. However, it is of particular importance for pilots, flight attendants, dispatchers and maintainers of any flight operation. I endorse this critical training without reservation, and I encourage all flight department managers and safety officers to include Z-Coach in their arsenal of safety tools.
Michael Atzert
International 767 PIC
Flight Department Safety Captain

Our pilots have been using the Z-Coach alertness and fatigue management training for a number of years with great success. I can’t tell you how many times I have had pilots come up to me with comments like "I had no idea what sleep debt was, or how it impacted me, before Z-Coach," and "Z-Coach provided some of the most beneficial, and enlightening training I have ever received." My favorite is "Z-Coach completely changed my lifestyle." I know that since integrating Z-Coach into our program our number of fatigue related incidents has decreased noticeably.
Chief Pilot, Part 135 Air Carrier

I wanted to take the opportunity to thank CurAegis for all their assistance with our fatigue management training. We needed a fatigue training product for our flight department and Z-Coach filled this need perfectly.
The online program is comprehensive, engaging and easy to use. Our associates were able to learn about all aspects of fatigue, including the science and mitigation strategies.

Customer service and training status reports are top notch! We are a repeat customer and would highly recommend Z-Coach for all fatigue training needs.
Lee Crabtree 
Safety Team Leader
Corporate Aviation

1999 Mt. Read Blvd. Building 3 | Rochester, NY 14615 | P: 585.254.1100 | F: 585.254.1105
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